DIABETES COACHING SERVICES:
TYPE 2 DIABETES MANAGEMENT
TYPE 2 DIABETES REVERSAL
ONE HOUR COACHING SESSIONS:
-Sessions can be via phone call or zoom
-Each session will be personalized and private
On demand support available via email or text, with monthly subscription
Each one hour session is $50, pay as you go, and you can stop anytime.
Monthly access: (after completion of at least six sessions) on demand support through emails and texting is $100.
To purchase a coaching session, click the "shop" button in the main menu, or find me on Venmo as thegooddiabetic.
Using my own personal experience reversing my diabetes - we will build your plan
Sessions can be spread out over several weeks - or back to back as time allows. The timing is up to YOU. There is a lot of information to cover, my recommendation is one or two sessions per week.
My list of resources that includes magazines, web sites, online subscriptions, books, podcasts, and "how to" videos
examples of what your coaching sessions will cover:
Your diabetic numbers, your doctor's care and permissions, medications, meters, complications, and what you can start doing immediately.
Going through your kitchen inventory, how to read labels and what ingredients to look for, which foods are healing and which are damaging
Finding the right exercise for you, keeping motivated, setting large and small goals.
Grocery shopping, leaky gut, how to set yourself up to succeed
Simple ways to cook healthy, fixing your blood sugar swings, intermittent fasting